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Sex, Love and Polyamory

Sex, Love and Polyamory

From generation to generation, we have lived by rules.  Rules that were passed down by our ancestors.  Rules that were programmed onto our minds by our parents, teachers, leaders, educational systems, society, media and politicians.  Rules that fed us definitions for...
4.30am – The Insane Advantage

4.30am – The Insane Advantage

  You don’t know what you don’t know, but once you know, you cannot un-know what you now know. That has been my life for the last three years.  My journey of awakening started when I met my now mentor Pauline Nguyen.  On many occasions, I had expressed to her my...
The Wim Hof Method – My Version

The Wim Hof Method – My Version

In the bio-hacking world, Wim Hof the ‘Iceman,’ needs no introduction. The guy holds twenty-six world records. For those who have never heard of Wim Hof, the man has performed mind-blowing feats ranging from climbing Mount Everest in only shorts, to running a marathon...
Unveiling the ‘Sitting’ Practice

Unveiling the ‘Sitting’ Practice

Quick Definitions: Spiritual – relating to or affecting the human spirit or soul as opposed to material or physical things. Concrete Reality – the noise, the objects and the movements of the outside world. Inner Stream – the images that flash, the memories...
Biohack – Is your skin SkinFit?

Biohack – Is your skin SkinFit?

This blog is not for everyone.  If you are the judgemental type, whose chains are tight and heavy, this article is not for you.  If you have an aversion to viewing images of the human anatomy – in particular, tits and arse, keep scrolling, don’t read on.  If you...
Sun In My Pocket

Sun In My Pocket

Spending a week in Zurich, Switzerland at Christmas time with Robin Sharma and the gang at The Titan Summit 2016 was game changing.  At the first invitation, I signed up immediately and booked my flight.  It is Christmas in magical Zurich after all! The line up of...