Warning: A non-numeric value encountered in /home/commotion/public_html/wp-content/themes/Divi/functions.php on line 5837
4.30am – The Insane Advantage

4.30am – The Insane Advantage

  You don’t know what you don’t know, but once you know, you cannot un-know what you now know. That has been my life for the last three years.  My journey of awakening started when I met my now mentor Pauline Nguyen.  On many occasions, I had expressed to her my...
The Wim Hof Method – My Version

The Wim Hof Method – My Version

In the bio-hacking world, Wim Hof the ‘Iceman,’ needs no introduction. The guy holds twenty-six world records. For those who have never heard of Wim Hof, the man has performed mind-blowing feats ranging from climbing Mount Everest in only shorts, to running a marathon...
Unveiling the ‘Sitting’ Practice

Unveiling the ‘Sitting’ Practice

Quick Definitions: Spiritual – relating to or affecting the human spirit or soul as opposed to material or physical things. Concrete Reality – the noise, the objects and the movements of the outside world. Inner Stream – the images that flash, the memories...
We’ve changed our name. Why? Because we can.

We’ve changed our name. Why? Because we can.

IT’S NOT ABOUT DETACHMENT, IT’S ABOUT NON-ATTACHMENT. We launched our little baby on 21st March 2017 and called it AZEN.Life.  As Seekers, we remain open to feedback, both good and bad.  There are no mistakes, only feedback. We heard what you had to say...
Paradox of cultivating empty space

Paradox of cultivating empty space

“Hey! How is it going? How have you been?” my friend asks. On cue, I answer, “…so busy lately! So busy!” For so long, this was my default response. I filled my life with projects. I run a printing company, a specialty coffee house and am always working on numerous...